CrossFit Minnetonka WOD (Workout Of the Day)
Minnetonka. A familiar comfort yet dotted with the unexpected. Like CrossFit Minnetonka, hidden deep within a humble strip mall. Commerce and fitness? They meet here, like star-crossed lovers from different galaxies. The gym feels vast, echoing an American garage but on steroids. To a newbie, it might seem like a children's playground. Balls poised for wall strikes. Metal bars begging for acrobats. And amidst it all, a collective pulse of resolute souls. My outfit? Let’s say it screamed vacation. A Hawaiian shirt paired with trusty Kirkland Signature shorts. But as Molly steered us, that shirt soon bore the weight of my exertions. Oddly named workouts appeared one after another, like scenes from a surreal dream. V-ups. Enigmatic wall-ball antics. All choreographed to the rhythm of relentless reps. Post workout, I sought refuge at a nearby bar. The aftermath? A humorous mishap involving chairs and their fading finishes. My body, tested and tried, silently screamed for carbs. Laura...